Join us for one of our popular seasonal celebrations with Wendy Young from Wise Living (www.wise-living.co.za). Wendy will lead us in a hatha yoga practice, pranayama (breathing), walking meditation and autumn “letting go” ceremony. The afternoon will be free to walk the labyrinth, visit the meditation gardens, relax with a herbal tea on the tea deck or walk and relax by the river. The day retreat includes an Ayurvedic, vegan lunch, fresh juice and herbal teas throughout the day.
Please contact email@example.com for more details and to book your spot!